A Thriving Social Life Will Do Wonders for Your Body and Mind

As people get older and circumstances change, their social lives can suffer. From the death of a spouse to family and friends moving on to new endeavors, a person may find him or herself suddenly socially isolated.

4 Signs It’s Time to Put Away the Car Keys

Thousands of seniors are killed or injured in car crashes every year. One of the most difficult decisions an individual or their children will face is when an elderly person should stop driving.

What’s Missing From Your Protein Shake?

A protein shake is a common way some people like to supplement their health plans, but Dr. Young says those health drinks are usually missing one or more essential components.